weight loss, satiety and mental well-being, but also the opportunity to speak in a natural way on the stomach and hips, the areas usually most affected by the presence of fat . Focusing on protein to your diet is a choice that can lead to making substantial benefits: without too many sacrifices, you can get results in those areas where it is easier to store fat and where it is more difficult to take off inches. "The supply of protein in fact is used mainly in situations where it is necessary to reduce the fat masses more selectively, in particular fat mass that, usually, by their location, not" move "with the normal low calorie diets" , states Dr. Patrizia Gilardino, Milan Plastic Surgery, a member of SICPRE (Italian Society of plastic and cosmetic surgery). "By combining this power to a treatment with machines that simulate the massage human optimized using a combination of cold laser and, in two months you can have clear results. "
protein diet, based on the daily protein requirement calculated according to ideal weight gives some important advantages: first, is seen a rapid weight loss without there being a feeling of hunger. Moreover, "this type of power provides a sufficient energy intake, maintaining a normal blood glucose levels with the preservation of lean body mass of our body," explains Dr. Gilardino. Last but not least, there is evidence psicotonico an effect, then a feeling of well being for the mind.
has been studied a protocol that is based precisely on food proteins and who can mobilize the fat from the hips and abdomen in men and women. Two stages: the first is provided a dietary normoproteico, in second-calorie diet dissociated. She explained: "The protocol provides for 21 days protein intake, in part by a supplement of amino acids and specially designed in part with food whose weight is determined by its protein content, and vegetables that are chosen for their content of fiber and minerals. In these first three weeks followed by 21 more days with dissociated calorie diet. The entire cycle can be repeated until reaching the goal, but then it is necessary to introduce hypocaloric diet or normal calories to re-educate the patient in terms of food. "
All of these steps, however, should be done under the close supervision of a physician. "It must be a careful evaluation of the patient by checking the current and ideal weight, determine the index of body fat and lean mass-recalls-Milan surgery. It should also be combined with a series of endermologie (12 to 18), gymnastics or skin treatments that allow you to restore the functions of the body and skin. A cycle twice a week during the weight loss amplifies the results of the diet and improves tissue firmness. " Finally, an increase in Physics is strongly recommended. by http://italiasalute.leonardo.it/benessere/estetica.asp?id=9297
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